About this template
Hydration reminder video template in a 2:3 portrait format for Pinterest and the Instagram feed, drawn like a friendly habit tracker. Fifteen seconds cut on a sunny ukulele tune show water poured into a glass, a drink from a steel bottle, a sip after training and two friends resting with their bottles.
The upper part of the frame is square footage with a white caption for each scene; below it sits a pale blue panel in rounded, cheerful type. Eight small glasses fill with water one after another, a large number counts how many of the eight are done, and a second line counts the litres towards a two-litre goal at the same pace. A thin blue line along the bottom of the panel shows the day passing, and a coral badge pops up when the last glass is full. A small logo pill and the daily goal sit at the top. Sip is a fictional reminder brand.
Replace the clips with your own, change the goal and the size of a glass, rewrite the four tips, and post a reminder that makes drinking enough water feel like a small game.
Use cases
- Daily hydration reminder post
- Thirty-day water challenge announcement
- Reusable bottle or filter brand promotion
- Healthy habit tip for a wellness account