About this template
Personal trainer video template in a square 1:1 format for the Instagram and Facebook feed that shows what a client achieved in numbers rather than before-and-after photos. Fifteen seconds cut on a positive tune follow a coaching session: a kettlebell lift, resistance band work, a band press overhead and a stretch side by side.
The look is clean and trustworthy: a white card with navy text and one bright blue. The card names the client and how long they have trained, and three tiles roll their numbers up as the clip starts — sessions completed, the deadlift in kilograms and the number of pull-ups. Under the tiles one short line per scene tells the story from the first week to the next goal. The coach's name and the length of the programme sit in pills at the top, and a blue booking button closes the clip. Coach Dana Reyes and the client are fictional.
Replace the clips with your own sessions, set the three results and their labels, rewrite the story lines, and post a client win that sells your coaching without a single weight-loss claim.
Use cases
- Client results post for a personal trainer
- Twelve-week programme case study
- Strength milestone announcement
- Free intro session promotion