About this template
Morning routine Reel template in a vertical 9:16 format for Instagram Reels, TikTok and Shorts. Twelve seconds of an alarm clock at 4:41, a stretch in bed, a pour-over and a journal beside a coffee under a faint navy tint, with soft dissolves between the scenes.
The design is a story header over a clock: a progress bar with the @handle and a 5 AM CLUB label, a big monospace clock counter that runs from 4:41 to 7:00 over the reel, one numbered step per scene, a four-word checklist whose check marks land one per scene, a water counter beside a bar that fills and a save pill that pulses.
Rename the handle and the label, set the clock times, type your own four steps and checklist words and swap the four clips for your own morning footage; the steps follow the scene cuts and the clock runs whatever you change.
Use cases
- Morning routine for Reels
- Productivity reel for TikTok
- Habit video for Shorts