About this template
Fitness challenge Short template in a vertical 9:16 format for YouTube Shorts, TikTok and Reels. Twelve seconds of a plank, a push-up hold, a jump rope and a stretch under a wash that pulses with the bass, with an orange flash on every cut.
The design is a challenge tracker: a DAY counter from 1 to 30 in a tall condensed face inside a ring that fills, a challenge chip and the handle, a move label with a hold timer that counts up on an orange plate per scene, a fire emoji that pulses, a progress bar with a marker that rides from day 1 to day 30 and a join-the-challenge pill with a flexing emoji.
Rename the challenge and the moves, set the day range and the hold times, rename the handle and swap the four clips for your own training footage.
Use cases
- 30-day challenge for Shorts
- Daily workout tracker
- Fitness challenge promo for Reels